Lupa Run: Mindful Running 4.1.11

Lupa Run: Mindful Running 4.1.11

Lupa Run Ltd  ❘ Freeware
iOS
out of 9 votes
Latest Version
4.1.11
Safe to install

Transform Your Running Experience with Lupa Run: Mindful Running

Minh Ong

Lupa Run offers a unique blend of mindful practices and running, helping users connect their mental well-being with physical fitness.
2025 Editor's Rating
EXCELLENT User Rating

Start running with Lupa, your personal running coach designed to help you achieve physical and mental well-being goals facilitated by running through audio-guided sessions.

Lupa provides a comprehensive experience akin to having top running coaches, mindfulness instructors, and data specialists by your side, accessible anytime, anywhere through your headphones.

The core objective of Lupa is to enhance individuals' physical and mental well-being by leveraging the potency of running, movement, and mindfulness.

Our ultimate goal is to offer the most immersive and tailored running experience in real-time.

Reasons to opt for Lupa:

  • Personalized Coaching: Lupa evolves with each run, understanding your requirements, objectives, and anticipations. As you progress, the app provides increasingly accurate guidance towards achieving your goals with optimal psycho-physical readiness and full awareness of your capabilities.
  • Guided Performance Training: Enhance your speed, endurance, and overall performance with audio-guided runs tailored by Lupa. Engage in interval, progression, and tempo runs that adjust based on your proficiency level, pushing your running capabilities beyond your expectations.
  • Mindfulness-Based Running: Both in life and during runs, being present significantly enriches the experience. Lupa's mindfulness-driven runs incorporate breathwork, body scans, and reflections to ground you in the moment—a moment of acceptance just as you are.
  • 5k & 10k Training Courses: Opt for a running course with tailored support from Lupa to accomplish your desired milestones. Be it a 5k sprint or a challenging 10k race; Lupa assists with detailed training schedules and audio-guided sessions.
  • Live Run Pacing: Set your pace and distance targets with Lupa for real-time guidance during runs. Whether aiming for speed records, heart rate management, pace familiarization, or simply reveling in the challenge, the Lupa Pacer motivates and directs you towards success.
  • Run Tracking: Utilize the run tracking feature with or without audio cues to monitor metrics like pace, elevation, calories burned, and progression over time.
  • Integrations: Seamlessly integrate with Strava and Apple Health to sync Lupa activities for automatic upload to Strava or track Active Minutes, Running Distance, Workouts, and Mindful Minutes through Apple Health.
  • Get Started: Embark on a transformative running journey by downloading and signing up for Lupa today.

This is the epitome of intelligent run coaching—this is Lupa Run.

Terms of Use: Lupa Terms & Conditions

Privacy Policy: Lupa Privacy Policy

Overview

Lupa Run: Mindful Running is a Freeware software in the category Home & Hobby developed by Lupa Run Ltd.

The latest version of Lupa Run: Mindful Running is 4.1.11, released on 06/19/2024. It was initially added to our database on 06/19/2024.

Lupa Run: Mindful Running runs on the following operating systems: iOS.

Users of Lupa Run: Mindful Running gave it a rating of 5 out of 5 stars.

Pros

  • Encourages mindfulness and mental wellness through running practices
  • User-friendly interface that is easy to navigate
  • Offers guided runs and sessions led by experienced coaches
  • Integrates music playlists to enhance the running experience
  • Provides insights and analytics to track progress and encourage goals
  • Community features that allow users to share experiences with other runners
  • Customizable running plans tailored to individual fitness levels and goals

Cons

  • Limited compatibility with some older devices or operating systems
  • Might require a subscription for full access to premium content
  • Some users may find the mindfulness aspect less relevant if they focus purely on physical fitness
  • Not as fully featured as some running apps that specialize in tracking metrics like speed and distance
  • Requires an internet connection for certain features, limiting usage in remote areas

Minh Ong

Minh Ong

I'm Minh, a software engineer and author with a passion for exploring and writing about the latest in software and technology. With my experience in software development and a specialization in software updates and content creation, I bring a deep understanding of the tech landscape to my reviews and articles. My focus is on providing you with comprehensive insights into general software topics and the latest industry news.

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